Hello and Welcome!
I hope you’re hungry and feeling a little adventurous. I’ve prepared some recipes and information that should really satisfy you.
Many of these recipes have been created for people with multiple food allergies or sensitivities/intolerances. For some, eating allergens can be life threatening, and for others continually eating foods you are sensitive or intolerant to can be rather insidious and lead to a long slow decline in one’s health. Whilst this might not be life threatening it is lifestyle threatening as you become affected over time and continually feel “unwell”.
The biggest problem with food allergies is that you always feel like you are missing out. Well not any more. I have read, researched, tried and tested in the kitchen long and hard so we (food allergy suffers and our taste buds) can enjoy our food and our lives.
Some of these recipes just seemed obvious and other were a bit more trial and error. My family don’t seem to have the same food issues as me, but as is with most food and to most people, taste is a very high priority and presentation a close second.
I hope you find this website helpful and would love to hear your feedback on my recipes. I also have recipe ebooks for sale either for yourself or someone else that might be cooking for you or others with allergies.
Now go forth and create gastronomically, in a non-allergic way of course.
Natale x
“Exercise and eating well are not just about fitness and looking good. It's about loving yourself enough to devote time to you.”
Natale O’Shaughnessy